Runs

489.6 km run in 2017.

Latest

  • 12.2 km (36.0 m elevation) @ 5:01/km July 20, 2017
  • 8.3 km (29.8 m elevation) @ 4:53/km July 13, 2017
  • 12.1 km (35.5 m elevation) @ 4:51/km June 2, 2017
  • 11.9 km (36.0 m elevation) @ 5:04/km May 26, 2017
  • 8.1 km (11.9 m elevation) @ 4:50/km May 18, 2017
  • 12.1 km (11.8 m elevation) @ 4:55/km May 12, 2017
  • 12.1 km (12.2 m elevation) @ 4:57/km May 10, 2017
  • 12.0 km (11.9 m elevation) @ 4:59/km May 9, 2017
  • 12.3 km (11.8 m elevation) @ 5:41/km May 2, 2017
  • 12.0 km (12.0 m elevation) @ 4:53/km April 28, 2017
  • 11.9 km (11.9 m elevation) @ 4:53/km April 26, 2017
  • 12.2 km (11.8 m elevation) @ 4:48/km April 25, 2017
  • 12.1 km (11.8 m elevation) @ 4:49/km April 24, 2017
  • 8.3 km (11.9 m elevation) @ 4:51/km April 21, 2017
  • 12.2 km (11.8 m elevation) @ 5:08/km April 14, 2017
  • 24.0 km (264.9 m elevation) @ 5:56/km April 8, 2017
  • 12.0 km (11.7 m elevation) @ 4:48/km April 7, 2017
  • 7.7 km (11.6 m elevation) @ 4:54/km April 6, 2017
  • 7.4 km (11.8 m elevation) @ 4:50/km April 3, 2017
  • 12.1 km (11.7 m elevation) @ 4:44/km March 31, 2017
  • 1.3 km (0.0 m elevation) @ 4:38/km March 31, 2017
  • 7.3 km (11.8 m elevation) @ 4:30/km March 30, 2017
  • 7.0 km (11.9 m elevation) @ 5:08/km March 23, 2017
  • 12.0 km (12.4 m elevation) @ 4:54/km March 21, 2017
  • 7.9 km (11.9 m elevation) @ 4:48/km March 9, 2017
  • 2.1 km (0.0 m elevation) @ 4:42/km February 20, 2017
  • 3.5 km (0.0 m elevation) @ 4:31/km February 17, 2017
  • 18.3 km (756.8 m elevation) @ 6:07/km February 10, 2017
  • 14.0 km (193.6 m elevation) @ 6:16/km February 9, 2017
  • 11.9 km (0.0 m elevation) @ 4:44/km February 8, 2017