Week Three

June 27, 2016

Previously, see week one and week two of my “drink less beer, get more exercise, eat more vegetables” experiment. My numbers for week three:

Day Food Exercise Net Relative to 1,200 Cal Goal
June 20 2,638 1,827 -389
June 21 3,140 1,102 +838
June 22 2,248 1,326 -278
June 23 2,585 1,196 +189
June 24 2,432 1,489 -257
June 25 2,887 1,839 -152
June 26 2,236 705 +331
Total +282

I started the week at 172 lbs. and ended at 170 lbs (-6 lbs. compared to the beginning of the experiment).

Week Three was published on June 27, 2016.

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